Yoga classes in the Wimborne (Dorset) area
To book a yoga class near Ferndown / Poole / Bournemouth or to find out more, please call Louisa Elliott on 07708 403876
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Mondays
8.45am – 10.00am 10.15am - 11.30am Norfolk Cottage Canford Business Park Magna Road, Wimborne Dorset BH21 3AP £20 per month |
Tuesdays
6.15pm – 7.30pm Norfolk Cottage Canford Business Park Magna Road, Wimborne Dorset BH21 3AP £20 per month |
Wednesdays
9:15am - 10:30am 6pm – 7.15pm Norfolk Cottage Canford Business Park Magna Road, Wimborne Dorset BH21 3AP £20 per month |
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What to bring & What to wear?
Yoga is practised barefoot. Shorts or leggings are best with a T-Shirt and something warmer to put on for the relaxation at the end of the class. Excessively baggy clothes can obstruct your movement and make it more difficult for the teacher to teach you safely! We don’t drink water during classes so please make sure you are suitably hydrated both before and after. Yoga should not be practised soon after eating. I will ask you to complete a short medical form before your first class as this information enables me to modify poses or give alternatives where required to teach you safely and effectively. For the benefit of everyone in the class I request that mobile phones be set to silent. |
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